The inability to fall asleep or stay asleep is known as?

The inability to fall asleep or stay asleep is known as?

• A. Insomnia
• B. Restless legs syndrome
• C. Sleepwalking
• D. Sleep apnea

Answer: (A)

Difficulty falling asleep or staying asleep is called insomnia. It means sleep disruption persists despite having an opportunity to sleep and leads to daytime problems like fatigue, poor concentration, or irritability. It can be short-term or chronic. Restless legs syndrome involves uncomfortable sensations in the legs and an urge to move, which can disrupt sleep but centers on leg symptoms rather than the difficulty of initiating or maintaining sleep. Sleepwalking occurs during sleep and involves acting on dreams or moving around while asleep. Sleep apnea features repeated breathing pauses during sleep, often with loud snoring, not simply trouble falling or staying asleep. Because the description focuses on trouble initiating or maintaining sleep, insomnia is the correct term.

Difficulty falling asleep or staying asleep is called insomnia. It means sleep disruption persists despite having an opportunity to sleep and leads to daytime problems like fatigue, poor concentration, or irritability. It can be short-term or chronic. Restless legs syndrome involves uncomfortable sensations in the legs and an urge to move, which can disrupt sleep but centers on leg symptoms rather than the difficulty of initiating or maintaining sleep. Sleepwalking occurs during sleep and involves acting on dreams or moving around while asleep. Sleep apnea features repeated breathing pauses during sleep, often with loud snoring, not simply trouble falling or staying asleep. Because the description focuses on trouble initiating or maintaining sleep, insomnia is the correct term.